Caroline McDougall

Caroline is a qualified and accredited counsellor, psychotherapist and educator, who focuses on process-experiential emotion-focused treatment.

Caroline has substantial experience in both psychological health and private settings. As well as intensive postgraduate (Masters) training in counselling and psychiatric therapy, she has experiential wisdom acquired through significant life experience. Caroline is a published author, and writes documents about psychotherapy, one of which was just recently published in Counselling Australia (Australian Counselling Association Journal).

The focus of Caroline’s work is to assist people towards ‘proficiency’ of their own lives, through enhanced self-esteem and resilience. Caroline is a skilled facilitator of mindfulness meditation groups, which can be a valuable adjunct to counselling in your journey of holistic healing. Her individual and expert method stresses the significance of developing a relying on relationship with you. In this warm, caring environment you will feel safe to undertake a gentle and collaborative process of exploration into your concerns.

Caroline provides a sliding scale so that her services are offered to individuals with diverse individual requirements and monetary situations.